VIDEO SWIM, BIKE OR RUN COACHING AVAILABLE. ONE MONTH, 4 VIDEOS FOR $50.00
What Programs Do I Offer
OVERALL VISION
I believe that all athletes deserve the best training at affordable pricing.
I believe that they deserve personalized training plans and not a cookie cutter plan.
I believe I can offer effective training to get you to your goal regardless if you are coached locally or online.
10 Week for $10 Sprint Training Plans
I offer a simple to follow 10 week self guided training plan for only $10.00 US.
This plan includes a FREE Training Peaks account that you track your training on.
It comes in 3 levels, Beginner, Intermediate and set that PR Advanced.
Click the button below to find out more
Full Time Training
A FULL TIME ATHLETE is a person making a commitment to train with JSCoaching Systems for a full year. This plan can be used by anyone form an Ironman athlete to a new comer to the athletic community and anyone in between. All payments are non refundable.
Prepaid 12 months $900.00
Prepaid 6 months $500.00 billed every 6 months
Monthly billing $100.00 billed on 1st of the month
Ironman 140.6 Plan
My Ironman Plan consists of 6 months of individualized training tailored to get you to the starting line fully trained and able to meet the goals we establish upon signing up with JSCoaching Systems. All payments are non refundable.
Prepaid $600.00
Monthly $125.00 billed on the 1st of each month.
Half Ironman 70.3 Plan
My 70.3 plan is a 4 month plan that delivers the punch and expectations of the Full plan All payments are non refundable. .
Prepaid $400.00
Monthly $125.00 Billed on the 1st of the month
Triathlon, Run, Cycle, Swim or Health Plan
My General Health Plan is for shorter distance racing It is a plan tailored to your personal needs per the distance and number of races scheduled. It is an ongoing monthly plan that adjusts to your racing needs. All payments are non refundable.
Monthly $100.00 ongoing until cancelled by the athlete
Mentoring
So you bought a Training Plan and are confused? There is no live interaction?
This is where my unique Mentoring Program comes into play.
For a small monthly fee I will review your workouts (plan must be loaded in Training Peaks and the athlete MUST follow the direction to show me as their coach). We will interact thru TP, Text, Messenger (including addition into my Team Group chat) and a maximum 2 phone clls with a max on phone time of 30 min per month.
Basically you get everything a Coached Athlete gets except the personalized Training Plan. All payments are non refundable.
Prepaid 1 Year $130.00
Monthly $15.00
Additional phone time is billed at $1.00 Per Minute
Individual Training Sessions, Video Training and Sherpa Travel
In person training.
1 hour One on One Phone Call $75.00
$25.00 per hour including travel time. This includes Swim, Bike, Run or Gym Sessions excluding sessions called by the coach for paid JSCS Athletes.
Group Training
$25.00 per athlete plus any expenses including but not limited to travel, permitting, additional required insurance, and cost of venue.
Video Analysis
$50.00 This includes 4 videos over the course on 4 weeks to monitor progress.
Coach/Sherpa Your Race
When available I can attend your race as a Coach/Sherpa. This service must be scheduled a minimum 4 months in advance and availability is limited.
3 days $500.00 plus all travel, lodging and meals. Additional days $200.00 per day
All payments are non refundable.
Discounts
Sarasota Storm Members 25% off all services.
Purchase a Full JSCS Race KIt $10% off all services
Other discounts may apply.
No "Stacking" discounts