Training 101 Classes

Swim, Bike, Run, Triathlon

You wouldn't buy a new car without a test drive so here is your chance to "test drive" your coach.

For only $25 you can get 1 hour of the basics. Triathlon Racing, Run Form, Group Riding or Swim Skills. 

We will go over the basics, cover form, fitness, nutrition, gear, lingo, and open questions.

Best of all if you choose me as your coach you will be credited your $25 on the first months coaching bill.

Group rate and speaking engagments available.